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Tiktok video from feel great with sara (@feelgreatwithsara) • core (especially the obliques) • glutes • upper and lower back • shoulders how to do it Few exercises are more exhilarating than the cable woodchopper As the name implies, the motion mimics that of chopping wood
So, you don’t have to take that cabin trip up in the mountains to get the adrenaline pumping Instead, get to your local gym, find a cable station, and start chopping. Learn how to perform cable woodchoppers with easy to follow instructions and a video guide. Learn how to do cable wood chops with proper form and try wood chopper variations for a challenge
Engage your core as you pull the cable diagonally across your body, twisting from your torso—not just your arms The cable wood chop is an unconventional exercise which places constant tension on the obliques muscles Your abdominals also get worked secondarily during the movement. Access personalized news, weather, sports, money, travel, entertainment, gaming, and video content on msn.
The cable woodchopper, also known as the cable chop, is a core strengthening exercise that requires rotational movement of the core to particularly target the obliques. Newsmax.com reports today’s news headlines, live news stream, news videos from americans and global readers seeking the latest in current events, politics, u.s., world news, health, finance, and more. Lifehacker is the ultimate authority on optimizing every aspect of your life The wood chop exercise is a great way to add functional core work to your fitness routine
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