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Vaccination is especially important for pregnant women, at any stage of pregnancy It’s also crucial for children aged 6 months to 5 years, elderly people, those suffering with chronic medical conditions, and for health care workers. As temperatures drop and cold and flu season approaches, we would like to offer 10 effective ways you can help prevent catching the flu and cold this season. Most experts recommend vaccination to prevent the flu, but what can you do after exposure or when symptoms start
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